Up Next in HEF ON THE ROAD

• 

  09:40

  Full Body Dynamic Warm-Up in Joshua Tree

  Full Body Dynamic Warm-Up in Joshua Tree

• 

  12:45

  Banded Warm-Up in the Desert with Hannah

  Banded Warm-Up in the Desert with Hannah

• 

  34:01

  Bodyweight and Bands in Joshua Tree

  Bodyweight and Bands in Joshua Tree

  Need some mini bands?

  Grab a set of Hannah's 5 pack here: https://www.hannahedenfitness.com/product/hef-mini-bands-pack-of-5/