Lunch & Dinner

Lunch & Dinner

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Lunch & Dinner
  • HEF On The Road - Ep. 11

  • Lemon Garlic Chicken Salad + Spag Squash

  • "Chicken Tenders + Fries"

    Ingredients:
    - 16 oz Chicken Breast (skinless, boneless, sliced into strips)
    - 2 tbsp Avocado Oil (divided)
    - 1/2 Oats (quick)
    - 3 tsps Italian Seasoning
    - 1/2 tsp Sea Salt
    - 6 Carrots (medium, peeled and sliced into fries)
    - 4 tbsps Dijon Mustard
    - 3 tbsps Raw Honey

    Cook time: 40 minutes

    1....

  • Roasted Butternut Squash Kale Salad

    SERVING SIZE: 4

    TIME: 40 minutes

    INGREDIENTS:
    4 cups Butternut Squash (diced into cubes)
    2 Tbsps Extra Virgin Olive Oil (divided)
    3/4 cup Quinoa (uncooked)
    1 1/4 cups Water
    8 cups Kale Leaves (finely chopped)
    1Tbsp Balsamic Vinegar
    Sea Salt & Black P...

  • Leftover Turkey Kale Wraps

    SERVING SIZE: 1 Serving

    TIME: 10 minutes

    INGREDIENTS:
    3/4 cup Kale Leaves (whole, lacinato, washed and dried)
    1/3 cup Hummus
    4 1/4oz Sliced Turkey Breast
    2 Tbsps Radishes (Thinly Sliced)

    DIRECTIONS:
    Divide the hummus between kale leaves and use a knife to spread ...