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Workout starts: 16:30 min
Equipment list:
- Moderate Single Kettlebell
- Moderate Pair of DB
- Medball
- Jump Rope
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Up Next in IGNITE CHALLENGE | FOLLOW ALONG EDITION
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Ignite | Week 1 - Workout #3
Workout starts: 16:30
Equipment list:
- Pair of Moderate Kettlebells
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Ignite | Week 1 - Workout #4
Workout starts: 19:45 min
Equipment list:
- Kettlebells [Dumbbells]
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Ignite | Week 1 - Workout #5
Workout starts: 21:30 min
Equipment list:
- Mini Bands Set - Get yours at: https://heftraining.com/equipment/hef-mini-bands-pack-of-5
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