Up Next in IGNITE CHALLENGE | FOLLOW ALONG EDITION

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  57:49

  Ignite | Week 4 - Workout #16

  Ignite | Week 4 - Workout #16

  Workout starts: 22:00 min

  Equipment list:

  - Box/Deck
  - Moderate Kettlebells
  - Heavier Kettlebell
  - Pull-Up Bar [Optional]

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  59:05

  Ignite | Week 4 - Workout #17

  Ignite | Week 4 - Workout #17

  Workout starts: 13:30 min

  Equipment list:

  - Jump Rope
  - Dumbbells
  - Ab-Mat
  - Kettlebell

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  46:50

  Ignite | Week 4 - Workout #18

  Ignite | Week 4 - Workout #18

  Workout starts: 12:30 min

  Equipment list:

  - Slam Ball / Medball
  - Kettlebell