Are you exactly who you want to be? I created FEARLESS to show that you only need 2 dumbbells and a mini band to stay on track. This is a journey to find more reasons to keep our drive alive. It’s about fearlessly becoming a better version of ourselves. It’s about seeking more, building strength and confidence to tackle anything life throws our way. We build the physical strength, mental fortitude, and overall resilience to tap into new untouched potential. We push our mental and physical boundaries past what we think we are capable of to become exactly who we want to be. By moving our bodies, we move our life. Are you ready to be Fearless?

FEARLESS includes:
6 weeks of total-body workouts
35-45 minutes, 5 days a week
Real-time instruction for the beginner, intermediate, & advanced
Minimal: 2 dumbbells & 1 mini band
Train anywhere, on any device
Comprehensive nutrition guide
Unlimited access via the top-rated HEF Fitness App
Level-up! Repeat Fearless again & again
Get FEARLESS on the HEF Training app