CONDITIONING

CONDITIONING

2 Seasons

Every day of the week PumpFit Club has a schedule interval. We keep things constantly varied and hybrid.

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CONDITIONING
  • Monster Monday | Volume ONE

    Episode 1

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbell
    - x2 KettleBells
    - Bench or Deck

    Monster Monday | 30-60-90 | 3:1

    If you are ever in Fort Lauderdale, Florida. Come through to PumpFit Club HQ, I would love to kick your booty in real life. www.PumpFitClub.com

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