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PF Touchstone #16

TOUCHSTONE CHALLENGES • 1m 4s

Equipment List:
Jump Rope
KB

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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%

LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment/hef-speed-rope-1

Tags
touchstone, kettlebell, jump rope, strength, cardio, full body, hannah

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    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  • PF Touchstone #19
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    No equipment needed!
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