WEEK 2 - WORKOUT #6

1] Complete 7 Rounds:

5 Push-Ups
10 Mt. Climbers
5 DKB Swing Clean + Press
10 V-Ups

2] 8 min EMOM:

10 Alt. KB Swings + 3 Burpees Over Bell

3] 40:20 - 3 Rounds:

KB Half Moons
Plank KB Drag