Live stream preview
Workout begins at: 16:27 min
Equipment list:
- Medball
- Double Moderate KB
- Single Moderate KB
- Pair of DB [Light to moderate]
- Jump Rope
24 min AMRAP
- 24 Wall Balls
- 24 DKB Reverse Lunge
- 24 KB Squat High Pull
- 24 DB Cuban Press
- 24 DB Thrusters
- 60 sec Jump Rope
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