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HEF on the Road - Ep. 23
4m 8s
Dive in to a Full-Body Pump at Onnit Gym in Austin with myself and one of my favorite workout buddies, Eric Leija!
We hit the kettlebells, bands, and get a head-to-toe burn. Full disclosure: I’m suffering from a light shoulder injury in this video, but the rest of my body is 100%, so I work around it.
Tune in to see some of our favorite moves to add to your regime, and get your legs (as Eric famously phrases it) feeling “toasted.”
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