YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- MedBall
- x2 KettleBells

WEEK ONE:
Day 1: Workout #1
Day 2: Bonus #1
Day 3: Workout #2
Day 4: Active Recovery
Day 5: Bonus #2
Day 6: Workout #3
Day 7: Stretch

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