Live stream preview
KettleBell Basics
19m
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
KettleBell focused workouts are a complex training modality. Take it back to the basics and master your technique before you pick up heavy weights during your sweat sesh. Form first ALWAYS!
OWN every inch of your movement. Don't let the KB own you!
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Tags
7 Comments