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OVERCOME | 30 DAY PROGRAM

Overcome | Workout #8

37m
19 comments

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Kettlebells

Week 3
Day one: Workout #7
Day two: Bonus #2
Day three: Workout #8
Day four: Rest
Day five: Bonus #3
Day Six: Workout #9
Day seven: Rest

***************************************************************

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Tags
Overcome, 30 Day program, Kettlebells, Bodyweight, HIIT, full body, hannah, follow along

Up Next in WEEK THREE

  • Overcome | Bonus #3
    19:49
    Overcome | Bonus #3

    Overcome | Bonus #3

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    BODYWEIGHT WORKOUT

    TABATA MAKES YOU HOTTA!!

    THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE OVERCOME SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

    Week TWO
    Day 1: Workou...

  • Overcome | Workout #9
    36:15
    Overcome | Workout #9

    Overcome | Workout #9

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbell
    - KettleBell
    - MedBall

    Week 3
    Day 1: Workout #7
    Day 2: Bonus #2
    Day 3: Workout #8
    Day 4: REST
    Day 5: Bonus #3
    Day 6: Workout #9
    Day 7: REST

    ***************************************************************

    Thanks for being part...

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