Equipment List:
Jump Rope

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LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment/hef-speed-rope-1

Paulo's Tee:
https://heftraining.com/fyrapparel

Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchase

Water Bottle:
https://mobot.com/discount/HEFTRIBE Use “HEFTRIBE” for 25% off your purchase