Equipment List:

DB
KB
Mini Bands

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Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5

Hannah & Paulo Tank/Tee:
NEW FYR COLLECTION DROPPING SOON
https://heftraining.com/fyrapparel

Hannah's Shoes:
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