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PumpFit Touchstone #3

TOUCHSTONE CHALLENGES • 1m 17s
2 comments

3 minutes of Max Effort Burpees for time.

In order for your reps to count, make sure that your chest touches the floor behind the plate and that your feet clear the plate.
Don't forget to comment below on your score to keep track, good luck!

Xo

Tags
Touchstone, bodyweight, hannah, strength, full body, demonstration

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