Up Next in TOUCHSTONE CHALLENGES

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  01:16

  PumpFit Touchstone #10

  PumpFit Touchstone #10

  Complete as many Sprawlees as possible in 45 seconds. Chest MUST touch the ground and feet must land flat outside your hands for each rep to count. Don't forget to comment below with your time so you can come back and kick your own ass in the future!

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  02:10

  PFC Touchstone #11

  PFC Touchstone #11

  Equipment List:
  KBs

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  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

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  01:24

  PFC Touchstone #12

  PFC Touchstone #12

  Equipment List:
  Med Ball

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  LOOKING for a Medicine Ball just like this? Head to https://www.medicineballs.com/product/hannah/
  30% off all inventory excluding overstock and accessories using code “HEFTRIBE”