Tabata Tuesday

A] Complete 4 sets. (4 MIN)
20 sec: HAF KB Hikes
10 sec: REST
20 sec: HAF Goblet Squats
10 sec: REST

REST 60 SECONDS

B] Complete 4 sets. (4 MIN)
20 sec: DKB Cleans
10 sec: REST
20 sec: DKB Push Press
10 sec: REST

REST 60 SECONDS

C] Complete 4 sets. (4 MIN)
20 sec: KB Halo Torso Twists
10 sec: REST
20 sec: KB Swings
10 sec: REST
REST 60 SECONDS

D] Complete 4 sets. (4 MIN)
20 sec: KB Sit-Up Reach
10 sec: REST
20 sec: KB Russian Twists
10 sec: REST