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Tabata Tuesday | Unilateral Kettlebell Work
A]
-KB Single Arm Swings
-KB Unilateral Squats
B]
- KB Single Arm Cleans
- KB Single Leg Deadlift
C]
- KB Single Arm Snatch
- KB S/A Bent Over Row
D]
- KB Russian Twists
- KB Zombie Sit-Ups
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