Tabata Tuesday

A] Complete 4 sets:
20 sec: KB Figure of Eight
10 sec: REST
20 sec: KB Get Up Reach
10 sec: REST

REST 60 SECONDS

B] Complete 4 sets:
20 sec: Bottoms Up Press [R/L]
10 sec: REST
20 sec: Bottoms Up Squats [L/R]
10 sec: REST

REST 60 SECONDS

C] Complete 4 sets:
20 sec: KB Halo
10 sec: REST
20 sec: KB Balistic Row
10 sec: REST

REST 60 SECONDS

D] Complete 4 sets:
20 sec: Alt KB Clean
10 sec: REST
20 sec: Alt KB Press
10 sec: REST

REST 60 SECONDS