Wacky Wednesday

RETEST TOUCHSTONE #4 GOBLET SQUATS [26/18]

Part 1] Complete as many rounds as possible in 20 minutes increasing 2 reps every round:
2 MB Slams
2 MB Sit-Ups
2 MB Jack
2 MB Russian Twists
Part 2] 5 min EMOM
3-5 Sprawlees + 3-5 Arnold Press

RE-TEST TOUCHSTONE