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Week 1 | Wacky Wednesday

3m 5s
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WACKY WEDNESDAY

1] Complete 4 Rounds:

100 Jump Ropes [50 Dubs]
10 Burpees
100 Jump Ropes
10 KB Squat Clean
100 Jump Rope
10 Push-Ups

Tags
Hannah, Overview Only, Crush | Strength + Conditioning, Jump Rope, Kettlebell - Double, Full Body

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