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Week 5 | Tabata Tuesday

5m 54s
1 comment

A]
20 sec: DB Lateral Raise
10 sec: REST
20 sec: KB Barn Doors
10 sec: REST
B]
20 sec: KB Hike Swing
10 sec: REST
20 sec: KB Toe Taps
10 sec: REST
C]
20 sec: DB Skis
10 sec: REST
20 sec: HAF DB Deadlifts
10 sec: REST
D]
20 sec: Forearm Plank Hold
10 sec: REST
20 sec: Knee Tuck Kick Up
10 sec: REST

Tags
Hannah, Overview Only, Crush | Strength + Conditioning, Full Body, Dumbbell, Kettlebell - Double

1 Comment

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