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Week 5 | Wacky Wednesday

2m 16s
6 comments

1] Complete 5  Rounds:
30 HAF KB Swings
20 DB Thrusters
10 Push-Ups
60s Jump Rope

Tags
Overview Only, Crush | Strength + Conditioning, Hannah, Kettlebell - Single, Dumbbell, Jump Rope, Full Body

6 Comments

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