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PFC Live | Buck-It Thursday | 3.19.20 - OLD GYM

Workout Archive • 1h 6m
24 comments

Equipment List:
- Med ball or KB or Monster Band
- DB or KB

**Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
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Tags
mini bands, medball, kettlebell, dumbbell, HIIT, full body, hannah, paulo, follow along

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