Equipment List:
KB
Jumprope
*In case you do not have two kettlebells or dumbbells of the same weight - don’t stress. You can perform it with one heavy bell.
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment/hef-speed-rope-1
Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchase
Hannah & Paulo Tank/Tee:
https://heftraining.com/fyrapparel
Up Next in Workout Archive
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PFC Online - CRUSH Week | Tuesday - 1...
Equipment List:
KB
DB
Jumprope*In case you do not have two kettlebells or dumbbells of the same weight - don’t stress. You can perform it with one heavy bell.
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/h... -
PFC Online - CRUSH Week | Wednesday -...
Equipment List:
KBs**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Paulo's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchaseWater B...
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PFC Online - CRUSH Week | Thursday - ...
Equipment List:
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Hannah's Tank:
https://heftraining.com/fyrapparelHannah & Paulo's Shoes:
https://www.vivobarefoot....
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