Up Next in Workout Archive

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  1:16:51

  PFC Live | Buck-It Thursday - 4.9.20 ...

  PFC Live | Buck-It Thursday - 4.9.20 ...

  Equipment List:
  Bench or Deck
  Resistance Bands
  DB/KB

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  Need a Deck for your Home Gym?
  https://amzn.to/3dKIbQt

  Need a Set of Resistance Bands?
  Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%

  LOOKING FOR KettleBell...

• 

  1:08:41

  PFC Live | Wacky Wednesday - 4.8.20 -...

  PFC Live | Wacky Wednesday - 4.8.20 -...

  Equipment List:
  Mini Bands
  KB

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  Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
  https://heftraining.com/equipment/hef-mini-bands-pack-of-5

  LOOKING FO...

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  1:03:53

  PFC Live | Tabata Tuesday - 4.7.20 - ...

  PFC Live | Tabata Tuesday - 4.7.20 - ...

  Equipment List:

  KB
  Mini Bands

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes ...