Up Next in Workout Archive

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  50:48

  PFC Live | Frid45y After Party - 5.22...

  PFC Live | Frid45y After Party - 5.22...

  Equipment List:
  Jump Rope

  **********************************************************

  LOOKING for your very own speed rope?
  Head to https://heftraining.com/equipment/hef-speed-rope-1

  Paulo's Tee:
  https://heftraining.com/fyrapparel

  Hannah's Shoes:
  https://www.vivobarefoot.com/ Use "HANNAHED...

• 

  55:03

  PFC Live | Buck-It Thursday - 5.21.20...

  PFC Live | Buck-It Thursday - 5.21.20...

  Equipment List:
  KB
  DB
  Mini Bands

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  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and come...

• 

  45:44

  PFC Live | Wacky Wednesday - 5.20.20 ...

  PFC Live | Wacky Wednesday - 5.20.20 ...

  Equipment List:
  KB
  Jumprope
  Deck/Bench

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  LOOKING for your very own speed rope?
  Head to https://heftraining.com/equipment...