Equipment List:
DB
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Paulo's Shorts:
NEW FYR COLLECTION DROPPING SOON
https://heftraining.com/fyrapparel
Up Next in Workout Archive
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PFC Live | Muscle Thursday [CHEST] - ...
Equipment List:
Deck/Bench
Resistance Bands
DB**********************************************************
Need a Deck for your Home Gym?
https://amzn.to/3dKIbQtNEED a set of resistance bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10% -
PFC Live | Muscle Wednesday [POST CHA...
Equipment List:
KB
Mini Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes ...
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PFC Live | Muscle Tuesday [SHOULDERS]...
Equipment List:
DB
KB
Resistance Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use co...
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