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Daily Sweat | Workout Overview

Week 6 | Wacky Wednesday

1m 39s
4 comments

1] Complete 20 Rounds:

Put this all together as a KB Flow.
2 DKB Row
2 DKB Standing Clean
2 DKB Squat
2 DKB Swing
2 DKB Swing Clean
2 DKB Press
[This is one round]

Tags
Overview Only, Crush | Strength + Conditioning, Hannah, Kettlebell - Double, Full Body

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