How To: Pull Through Braids
HEF On The Road • 10m
In today's vlog episode we're getting stylish!
I've had more than a few people reach out and ask me how to get the look for the Pull-Through braid AKA "The Warrior Thing I do with my hair".
During this episode I'll walk you through step by step to achieve this look for your next workout! I absolutely love and I know you will too!
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Finished berries in beautiful bowl
◦ Ingredients
◦ 2 Scoops Vanilla Whey Protein from @onnit
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HEF on the Road - Ep. 25
8 easy steps to restore your rusty Kettlebells - feel free to add some customization like I did!
Step 1. Scuff up surface and remove rust
Step 2. Rubbing Alcohol
Step 3: Apply two coats of primer [rustoleum]
Step 4: Apply 2 coats of paint [gloss protective enamel]
Step 5: Doodle with chalk ...
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