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Equipment List:
Rig
Dumbbells
Deck or Box
Kettlebells
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Up Next in INDEPENDENT WORKOUTS
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TABATA TUESDAY | Volume THREE
Equipment List:
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Muscle Wednesday | Upper Body
This is programmed on a Wednesday but can be utilized any day of the week!
Equipment List:
Dumbbells
Monster Band**********************************************************
Need a set of resistance bands? Head to https://undersunfitness.com/ and use code "pumpfit"to save 10% -
BODYWEIGHT CONDITIONING WORKOUT
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