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Watch this video and more on HEF Training

Watch this video and more on HEF Training

Monster Monday Challenge #12 | Explosive Complex

Monster Monday Challenge • 5m 36s

Up Next in Monster Monday Challenge

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    LOOKING FOR KettleBells to CRUSH your workout?
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  • Monster Monday #15 | KB Clean

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    LOOKING FOR KettleBells to CRUSH your workout?
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