Up Next in IGNITE CHALLENGE | FOLLOW ALONG EDITION

• 

  04:05

  Ignite Overview

  Ignite Overview

  Here is an introduction to Ignite and an overview of what we should expect from the program.

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  56:48

  Ignite | Week 1 - Workout #1

  Ignite | Week 1 - Workout #1

  Workout starts: 15:30 min

  Equipment list:

  - Moderate Pair of Kettlebells
  - Box/Deck
  - Ab-Mat

  Score Card for Hannah and Paulo: 11 Rounds + 2 Squats [She was right... lol)

• 

  56:36

  Ignite | Week 1 - Workout #2

  Ignite | Week 1 - Workout #2

  Workout starts: 16:30 min

  Equipment list:

  - Moderate Single Kettlebell
  - Moderate Pair of DB
  - Medball
  - Jump Rope