Up Next in IGNITE CHALLENGE | FOLLOW ALONG EDITION

• 

  54:54

  Ignite | Week 3 - Workout #11

  Ignite | Week 3 - Workout #11

  Workout starts: 15:00 min

  Equipment list:
  - Pair of Moderate Kettlebells
  - Pair of Lighter Dumbbells
  - Pair of Heavier Dumbbells
  - Pull-Up Bar / Monster Band

  We had some issues with Paulo's mic! It's already fixed :)

• 

  1:01:27

  Ignite | Week 3 - Workout #12

  Ignite | Week 3 - Workout #12

  Workout starts: 13:15 min

  Equipment list:

  - Lighter Pair of Dumbbells
  - Moderate Kettlebell
  - Lighter Kettlebell
  - Plyo Box / Bench

• 

  1:04:47

  Ignite | Week 3 - Workout #13

  Ignite | Week 3 - Workout #13

  Workout starts: 12:15 min

  Equipment list:

  - Box/Deck
  - Light Pair of Dumbbells
  - Pair of Kettlebells