Live stream preview
Workout starts: 13:15 min
Equipment list:
- Lighter Pair of Dumbbells
- Moderate Kettlebell
- Lighter Kettlebell
- Plyo Box / Bench
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Up Next in IGNITE CHALLENGE | FOLLOW ALONG EDITION
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Ignite | Week 3 - Workout #13
Workout starts: 12:15 min
Equipment list:
- Box/Deck
- Light Pair of Dumbbells
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Ignite | Week 3 - Workout #14
Workout starts: 18 min
Equipment list:
- Pair of Kettlebells
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Ignite | Week 3 - Workout #15
Workout starts: 17 min
Equipment list:
- Mini Bands [https://heftraining.com/equipment/hef-mini-bands-pack-of-5]
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