Up Next in TIME CRUNCH WORKOUTS
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15 Min Time Crunch
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Med Ball
- Dumbbells**********************************************************
LOOKING for a Medicine Ball just like this? Head to https://www.medicineballs.com/product/hannah/
30% off all inventory excluding overstock and accessories... -
10 MIN EMOM: KB COMPLEX #1
Take the time to NAIL the complex before you start the EMOM.
This is an advance FLOW. Start light.
Equipment List:
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10% -
1O MIN EMOM KB COMPLEX #2
Equipment List:
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
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