Equipment list:

- One Moderate Kettlebell

Equipment list:

-ONE Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives

Fresh Meal Plans | Sign-up today! https://try....

Equipment list:

-ONE pair of dumbbells
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives

Fresh Meal Plans | Sign-up today! https...

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

5min Time Crunch Workout
Bodyweight

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Dumbbells

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Med Ball
- Dumbbells

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30% off all inventory excluding overstock and accessories...

Take the time to NAIL the complex before you start the EMOM.

This is an advance FLOW. Start light.

Equipment List:
KB

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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%

Equipment List:
KB

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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%

No equipment needed.

Paulo's Tee:
https://heftraining.com/fyrapparel

HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig