Equipment list:
-ONE pair of dumbbells
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HEF Training Spotify Playlist Link:
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Up Next in TIME CRUNCH WORKOUTS
-
5 Min Time Crunch
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
5min Time Crunch Workout
Bodyweight
-
10 Min Time Crunch
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Dumbbells -
15 Min Time Crunch
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Med Ball
- Dumbbells**********************************************************
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30% off all inventory excluding overstock and accessories...
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