Equipment list:
-ONE Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
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Fresh Meal Plans | Sign-up today! https://try.freshmealplan.com/hef-challenge/
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Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
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MAGICSPOON CEREAL | code: “HANNAH” for free shipping here:
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Hannah Tank & Hat:
https://heftraining.com/fyrapparel
Up Next in TIME CRUNCH WORKOUTS
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Time Crunch | Dumbbell Set
Equipment list:
-ONE pair of dumbbells
***************************************************************Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentivesFresh Meal Plans | Sign-up today! https...
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5 Min Time Crunch
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
5min Time Crunch Workout
Bodyweight
-
10 Min Time Crunch
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Dumbbells
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