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Crush #28 | Follow Along | Coach Paulo

Workout Archive • 45m
49 comments

Workout begins at: 20:00 min

Equipment list:

- Kettlebells

A] 4 Rounds
Right Side: 30s SA KB Swing + 30s SA KB Cleans + 30s Squat + 30s Swing/Clean/Squat
Left Side: 30s SA KB Swing + 30s SA KB Cleans + 30s Squat + 30s Swing/Clean/Squat
Rest 90 sec

Tags
Kettlebell - Single, Full Body, Follow Along, Crush | Strength + Conditioning

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