Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Start your free trial Learn more

Already subscribed? Sign in

HEF Housewarming | 30 Day Program

Housewarming | Workout #10

42m
12 comments

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Kettlebells

WEEK FOUR:
Day 1: Bonus #3
Day 2: Workout #9
Day 3: Bonus #4
Day 4: REST
Day 5: Workout #10
Day 6: Bonus #5
Day 7: REST
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%

Tags
HOUSEWARMING, 30 DAY PROGRAM, HIIT, KETTLEBELL, BODYWEIGHT, hannah, paulo, follow along, full body

Up Next in WEEK FOUR

  • Housewarming | Bonus #5
    16:46
    Housewarming | Bonus #5

    Housewarming | Bonus #5

    Equipment List:
    Med Ball
    Ab Mat

    THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

    Week TWO
    Day 1: Bonus #3
    Day 2: Workout #4
    Day 3: Bonus #4
    Day 4: REST ...

12 Comments

×