YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- x2 KettleBells
- Mini-Bands
- Bench or Deck

WEEK ONE:
Day 1: Workout #1
Day 2: Bonus #1
Day 3: Workout #2
Day 4: Active Recovery
Day 5: Bonus #2
Day 6: Workout #3
Day 7: Stretch

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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%

Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5

Need a Deck for your Home Gym?
https://amzn.to/3dKIbQt