Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Start your free trial Learn more

Already subscribed? Sign in

HEF Housewarming | 30 Day Program

Housewarming | Workout #5

37m
11 comments

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Dumbbells

WEEK TWO:
Day 1: Bonus #3
Day 2: Workout #4
Day 3: Bonus #4
Day 4: REST DAY
Day 5: Workout #5
Day 6: Bonus #5
Day 7: REST DAY

Tags
DUMBBELL, HOUSEWARMING, 30 DAY PROGRAM, HIIT, full body, follow along, hannah

Up Next in WEEK TWO

  • Housewarming | Bonus #5
    16:46
    Housewarming | Bonus #5

    Housewarming | Bonus #5

    Equipment List:
    Med Ball
    Ab Mat

    THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

    Week TWO
    Day 1: Bonus #3
    Day 2: Workout #4
    Day 3: Bonus #4
    Day 4: REST ...

11 Comments

×