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Burn #64 | Buck-It Thursday | Coach Paulo

Workout Archive • 55m
47 comments

Equipment list:

-One Kettlebell

60 sec on / 30 sec off | 3 Rounds
- Push-Ups
- KB Swings
- Half Moons
- Alt KB Reverse Clean
- KB Figure 8
- Alt Front Steps
- Ankle Touches
Rest 60 sec

Tags
Full Body, Follow Along, Burn | Cardio, Kettlebell - Single

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