Up Next in HEF ON THE ROAD

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  32:49

  KB Clanging n' Banging in

  KB Clanging n' Banging in

  Equipment:

  Kettlebells

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  https://heftraining.com/heftribeincentives

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• 

  36:19

  Unilateral KB Workout in Glendale UT

  Unilateral KB Workout in Glendale UT

  Unilateral work today with a moderately heavy Kettlebell. Hannah gives options for two handed heavier bell work if you only have access to that.

  The Vega Bra and

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  Thanks for being part of the HEF Tribe. Hannah has some discounts ...

• 

  46:18

  Coral Pink Sands with Paulo

  Coral Pink Sands with Paulo

  Equipment List
  - 1 Moderate Kettlebell
  - Dumbbells