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Housewarming | Bonus #2

Warm Up & Cool Down • 20m
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THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

Week ONE
Day 1: Workout #1
Day 2: Bonus #1
Day 3: Workout #2
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #3
Day 7: REST

Week THREE
Day 1: Workout #6
Day 2: Bonus #1
Day 3: Workout #7
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #8
Day 7: REST

Tags
WARM UP, COOL DOWN, BODYWEIGHT, HOUSEWARMING, 30 DAY PROGRAM, hannah, full body, recovery, follow along

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