Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Start your free trial Learn more

Already subscribed? Sign in

PFC Live | Memorial Day Workout - 5.25.20 - HOUSE

Workout Archive • 53m
42 comments

Equipment List:
KB or DB

**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%

Hannah & Paulo Tank/Tee:
https://heftraining.com/fyrapparel

Paulo & Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchase

Tags
HIIT, KETTLEBELL, DUMBBELL, FULL BODY, hannah, paulo, follow along, strength

Up Next in Workout Archive

  • PFC Live | Mash-Up Saturday - 5.23.20...
    50:48
    PFC Live | Mash-Up Saturday - 5.23.20...

    PFC Live | Mash-Up Saturday - 5.23.20...

    Equipment List:
    KB

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    FYR Towel:
    https://heftraining.com/equipment/

    Hannah Tank:
    https://heftraining.com/fyrapparel

  • PFC Live | Frid45y After Party - 5.22...
    50:48
    PFC Live | Frid45y After Party - 5.22...

    PFC Live | Frid45y After Party - 5.22...

    Equipment List:
    Jump Rope

    **********************************************************

    LOOKING for your very own speed rope?
    Head to https://heftraining.com/equipment/hef-speed-rope-1

    Paulo's Tee:
    https://heftraining.com/fyrapparel

    Hannah's Shoes:
    https://www.vivobarefoot.com/ Use "HANNAHED...

  • PFC Live | Buck-It Thursday - 5.21.20...
    55:03
    PFC Live | Buck-It Thursday - 5.21.20...

    PFC Live | Buck-It Thursday - 5.21.20...

    Equipment List:
    KB
    DB
    Mini Bands

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and come...

42 Comments

×