Workout begins at: 12:45 min
Equipment list:
- Moderate Kettlebell
A] 10 min EMOM
5 SKB DL + Hang Clean + SA Press (Odd min: R / Even min: L)
B] 4 Rounds
60s AMRAP: 2 Burpees + 4 Air Squats
5 SA Swings R + 5 SA Swings L
5 SA Snatch R + 5 SA Snatch L
5 SA Press R + 5 SA Press L
C] 5 min AMRAP
6 Stepping Thigh Killas
6 Push-Ups
6 Side Kickthroughs
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