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PFC Live | Muscle Friday [ARMS] - 5.15.20 - HOUSE
Equipment List:
DB**********************************************************
Paulo's Shorts:
NEW FYR COLLECTION DROPPING SOON
https://heftraining.com/fyrapparel -
PFC Live | Muscle Thursday [CHEST] - 5.14.20 - HOUSE
Equipment List:
Deck/Bench
Resistance Bands
DB**********************************************************
Need a Deck for your Home Gym?
https://amzn.to/3dKIbQtNEED a set of resistance bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10% -
PFC Live | Muscle Wednesday [POST CHAIN] - 5.13.20 - HOUSE
Equipment List:
KB
Mini Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes ...
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PFC Live | Muscle Tuesday [SHOULDERS] - 5.12.20 - HOUSE
Equipment List:
DB
KB
Resistance Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use co... -
PFC Live | Muscle Monday [BACK] - 5.11.20 - HOUSE
Equipment List:
DB
KB
Resistance Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use co... -
PFC Live | Mash-Up Saturday - 5.9.20 - HOUSE
Equipment List:
DB
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Hannah Leggings:
https://heftraining.com/fyrapparelHannah/Paulo's Towel:
https://heftraining.co... -
PFC Live | Frid45y - 5.8.20 - HOUSE
Equipment List:
DB
KB
JumpRope**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment/hef-spe... -
PFC Live | Buck-It Thursday - 5.7.20 - HOUSE
Equipment List:
KB or DB
Mini Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and c...
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PFC Live | Wacky Wednesday - 5.6.20 - HOUSE
Equipment List:
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEW FYR COLLECTION DROPPING SOON
https://heftraining.com/fyrapparelWater Bottle:
https://mobot.com... -
PFC Live | Tabata Tuesday - 5.5.20 - HOUSE
Equipment List:
KB
DB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Hannah TanK:
GAIA COLLECTION DROPPING SOON
https://heftraining.com/fyrapparelHannah's Shoes:
ht... -
PFC Live | Monster Monday - 5.4.20 - HOUSE
Equipment List:
KB
DB
Towel (optional)**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%FYR TOWELS NOW ON SALE:
https://heftraining.com/equipment/ -
PFC Live | Mash-Up Saturday - 5.2.20 - HOUSE
Equipment List:
Resistance Bands
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a set of resistance bands? Head to https://undersunfitness.com/ and use code ...
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PFC Live | Tailgate Frid45y - 5.1.20 - HOUSE
Equipment List:
Mini Bands
KB
DB
Jumprope**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%NEED a decent set of mini-bands? I just dropped my own set. It is a pack of ...
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PFC Live | Buck-It Thursday - 4.30.20 - HOUSE
Equipment List:
DB**********************************************************
Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchaseHannah's Outfit:
https://heftraining.com/fyrapparel -
PFC Live | Wacky Wednesday - 4.29.20 - HOUSE
Equipment List:
Deck or Bench
DB
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Need a Deck for your Home Gym?
https://amzn.to/3dKIbQtHannah Tank:
https://heftra... -
PFC Live | Crush Saturday - 4.25.20 - HOUSE
Equipment List:
DB
KB
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Hannah Tank& Towel:
https://heftraining.com/fyrapparelPaulo's Shoes:
https://www.vivobarefoot.co... -
PFC Live | Monster Monday - 4.27.20 - HOUSE
Equipment List:
Db
Kb
Jumprope**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment/hef-spe... -
PFC Live | Tabata Tuesday - 2.28.20 | BURN Week - HOUSE
Equipment List:
KB**********************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentivesFresh Meal Plans | Sign-up today! https://try.freshmealplan.com/h...
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PFC Live | Buck-It Thursday - 4.16.20 - HOUSE
Equipment List:
KB/DB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchase
... -
PFC Live | Mash-Up Saturday - 4.18.20 - HOUSE
Equipment List:
KB
Jumprope
Mini Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment... -
PFC Live | Frid45y After Party - 4.17.20 - HOUSE
Equipment List:
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Paulo's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchaseHannah...
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PFC Live | Wacky Wednesday - 4.15.20 - HOUSE
Equipment List:
KB
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchaseSunday...
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PFC Live | Tabata Tuesday - 4.14.20 - HOUSE
Equipment List:
DB
**********************************************************
Hannah's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchaseMore Info About Core Crusher 2.0:
https://dailysweat.hannahedenfitness.com/ebooks/corecrusher2To Join Sunday's ZOOM Wor...
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PFC Live | Monster Monday - 4.13.20 - HOUSE
Equipment List:
DB
KB
Mini Bands**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and com...
![PFC Live | Muscle Friday [ARMS] - 5.15.20 - HOUSE](https://vhx.imgix.net/pumpfitclubonline/assets/ef623d58-cbde-448e-94d1-9b8d396f44b3-323f4a9a.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![PFC Live | Muscle Thursday [CHEST] - 5.14.20 - HOUSE](https://vhx.imgix.net/pumpfitclubonline/assets/6b3604a7-5b35-485c-bd1d-c000a4e85df4-732ec845.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![PFC Live | Muscle Wednesday [POST CHAIN] - 5.13.20 - HOUSE](https://vhx.imgix.net/pumpfitclubonline/assets/e91e6536-dbf7-497e-98ac-15fdd87ddd41-f96a6a2c.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![PFC Live | Muscle Tuesday [SHOULDERS] - 5.12.20 - HOUSE](https://vhx.imgix.net/pumpfitclubonline/assets/d9f6e930-2838-4c02-a905-04a2203b352d-fd5de264.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![PFC Live | Muscle Monday [BACK] - 5.11.20 - HOUSE](https://vhx.imgix.net/pumpfitclubonline/assets/5daf616c-06d0-4d1b-a61d-fd6445f9e21b-c52b90fe.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
